Harvey & Me: Going Within as I Seek to Serve Without

It will be an emotional journey but eye opener… I worked with Katrina victims and it changed my life forever. They really need someone like you.” – comments by Atlanta community elder Mary LaVonne Avery to my Facebook post during travel to Houston

IMG_20170904_201459The slightly ominous words of wisdom from Mother Mary above caught my brief attention when she posted them on my wall recently. I sensed that there was a deeper message for me to ponder, but I was driving at the time and allowed the prophesy to float through my mind without immediate analysis. However over the past couple of days as my journey has progressed on this mission to provide Help for Houston it is progressively dawning on me that while I am ostensibly doing this in service to others, it will also ultimately involve a journey within myself for some yet to be fully known revelation.

Abenaa & Kweku in my armsMy reasons for believing this have to do with a chain of communications, consequences, and events that have occurred in my personal life since I committed to helping Houston directly. The most intense of these are related to the housing situation of my nuclear family as well as the imminent birth of our my fifth child. My eldest children (Kweku 4, Abenaa 2) and their mother Rebecca Jones were in the process of moving to a new place just as I was leaving Atlanta for this mission. I dutifully did my part of facilitating financial resources to make the move possible, as well as moving a large load of items to their new home. Nonetheless, there remained more to do as I left town to the chagrin of Rebecca. She worked it out but was bitterly disappointed that I did not prioritize this need of my own family over those of people I did not yet know in a city across the country.

Abenaa & me

Me & my daughter Abenaa

Even more dramatic than the judgement call described above, Rebecca is full term pregnant and due to deliver our second girl and third child together at any hour her doctor determines is best. It embarrasses me somewhat to admit that this was not a planned conception, with Rebecca and I committed to close co-parenting but without an actual committed relationship between us (I have been married twice before, but not to this mother of my younger set of children). Due to different circumstances, I also missed the delivery of my last child with Rebecca as well (Abenaa). This is certainly an unintentional pattern, as I was very involved and present with the delivery of my elder children Kwesi and Issata. Somehow, I’ve made a duel set of choices that will make be absent once again for a most miraculous moment that a parent can experience.


A church whose parking lot I spent the night in with my truck heading to Houston

On top of these two situations, I also experienced a text message-based exchange with several of my extended family members (a brother, nephew, and sister) yesterday related to the pending addition to me and Rebecca’s brood. After an opening remark of criticism from my nephew Donnell about my decision to be in Houston during the birth, my eldest sister Karen lashed out with a pointed attack accusing me of not having a proper “family” but only spawning yet another child outside of a marriage. As painful as this was, I fully expected this kind of judgement from some of my folks who are Jehovah’s Witnesses in particular. This assumption of the right to dispense moral verdicts has been par for the course with a number of my folks as a reflection, in my opinion, of an ugly underside in our family culture. I chose to shut down the text messaging app facilitating this dialogue rather than subject myself to any more of this invective and negativity.

IMG_20170905_060347In sum, my synthesized interpretation of all this is that Elder Avery’s foreshadowing that this experience will be an “emotional journey but eye opener” as well was already coming to pass. My feelings and those of Rebecca’s have certainly been put to the test already as a consequence of me coming to Houston in spite of compelling and ultimately competing obligations in Atlanta. It is my natural feeling to be present for the birth of my daughter and to support Rebecca through the challenge of delivery. As the true son of my mother Dolores, it is also my natural instinct to respond as I am doing now to the extraordinary devastation that has been wrought upon a community to which I once belonged. My willingness to supersede an automatic personal responsibility to embrace a discretionary “ability to respond” is very much an emotionally wrenching choice for me, but it is also a rational decision making process about Maat and the summum bonum of the situation. My heart and mind tells me that all lives do in fact matter in this case, that of my baby girl coming into this world as well as very vulnerable Houstonians already here.

IMG_20170905_060245Lastly, my eyes have been opened about what I am willing to allow in my life in terms of energy and influence. I love my sister Karen and even others who periodically appoint themselves with the right to weigh in uninvited about my grown ass man choices. While I deeply appreciate and respect her care of my Alzheimer’s stricken mother in particular, Karen or no one else has ever taken any action to care for my children or engage our supposed non-family from her ostensibly Christian position of moral authority. As I shake up my world by stepping out of my comfort zone to bring comfort to others, I am learning more about myself and others around me as well. I invite those of you interested to open your eyes as well to explore where family begins and ends. For me, I am both my brother and daughter’s keeper. Ase’?


Feeling somewhat homeless myself after sleeping in the cab of my truck in a Mississippi church parking lot, I woke up to see this other person who also needed refuge overnight.


Hurricane Harvey & “Help 4 Houston”: My Journey Begins …

“In the days since Harvey made landfall in Texas, the storm has slammed the region with more than 50 inches of rain. The local National Weather Service office put this number in context Tuesday by noting that such estimates potentially mark the ‘largest flood in Houston-Galveston history.’ … While rescue operations and the distribution of supplies to displaced residents remain the dual focus of Harvey-impacted areas in the U.S., discussions regarding a path forward for residents and a timeline for recovery have begun.


… the National Weather Service called the event ‘unprecedented’. … Warm water, meteorologist Jeff Masters explained to PBS, was an early contributing factor. ‘The hotter the water, the more energy it drives into a storm,’ Masters explained. As for why Harvey seemed to remain stalled over Texas, Masters said that’s a result of two different high-pressure systems attempting to push the storm in separate directions but ultimately ‘canceling each other out.’ (emphasis mine)” – Here’s What Happened with Hurricane Harvey So Far, and What We Can Expect by Trace William Cowen

preparing to leave houston with Bobby & Coach

Preparing to leave Atlanta for Houston with Bobby (left) and Coach.

Brandon, MS – I am writing this first post from near Jackson MS in a special series of blog entries focused on my experience as a relief supporter for the Hurricane Harvey disaster response. The reason me and our company Atlanta Food & Farm PBC (AF2) is involved with this effort has everything to do with our current Finance Principal and my social activism comrade Bobby Rodrigo. Much like

Bobby head shot

Bobby Rodrigo

the storm that we are in the process of responding to, Bobby is a force of nature when it comes to humanitarianism and social justice. Once he has decided to make a response to something, little can stand in his way as he galvanizes impressive resources and aggressively recruits folks to become involved. Inasmuch as we are linked at the hip right now professionally through our partnership in business, I was an early target and quickly found myself making space in my life for something that seems too big for most of us to muster a response.

Kwabena in supplies truck

Me in the driver’s seat of the main equipment & supplies truck.

It’s not that I didn’t care about Houston or wasn’t independently moved by the developing crisis there as nature seemed to attack this major metropolis of Texas. As I posted in Facebook recently, the city was my home from much of a 1993-1999 period of time during essentially the bulk of my 20’s. I have a faith family within the Houston branch of the Shrines of the Black Madonna of the Pan-African Orthodox Christian Church with many loved ones as members, in addition to a network of dear friends throughout the H-Town community. While I have been involved with agriculture since my freshman year at Tuskegee University in 1989, I actually became an urban farmer under the tutelage of my mentor & Urban Harvest founder Dr. Bob Randall. I married for the first time in Houston and essentially became a man there. For these reasons & so many more, this southeastern Texas town still has my heart.

packing the truck

Well stocked for the work ahead of us.

However, I would not likely have known or had a way to act on any feelings of obligation to help without Bobby. From what seemed like the moment the storm hit, he joined operations with a volunteer app-based dispatch operation which connects first responder groups like the Cajun Navy and official emergency personnel in Houston with people in need of rescue. He has been on the phone constantly since then helping to save actual lives, through the use of this technology and innovative cooperation among volunteer groups. At the same time, he tasked me as a food expert to figure out Cajun Navy logohow to feed people in Houston and lead the effort to do so. I have done the best with my assignment that I know how, making connections for him with my local food and urban agriculture contacts in Houston as well as potential operations staging partners like my home church and its local pastor Rev. Aswad Walker. As an veteran leader, I know full well the importance of being a good follower when necessary. Anything you see me do in response to Harvey is at the behest of and in subordination to Mr. Rodrigo, my friend and “drum major for justice” in the best traditions of civil or human rights leaders in history.

Kwabena driving

On I20 West out of Atlanta, on the way to Houston …

As we journey to southeast Texas, Bobby and the We Do Better organization have assembled respectable resources to offer our fellow human beings in distress there. Bobby has secured a large refrigerated truck and filled it with relevant equipment, medicines, and supplies (i.e. bottled water, foodstuffs, outdoors gear, etc). In addition, we have a commercial We Do Better logomeat smoker pulled on a trailer that is capable of preparing huge amounts of meats for hungry Houstonians. Once on site in the city, we will need additional logistical support of funding and supply chains to sustain operations on the ground. Even now during the journey there, support is required to cover expenses beyond what we have been able to muster ourselves.

sun set on the way to Houston

The power of the sun gives us all as energy beings the “ability” to “respond” = responsibility.

The word “responsibility” can be broken down into its component parts to be defined as the “ability” to “respond”. Through the grace of God and our own decisions to live as entrepreneurial revolutionaries, Bobby and I along with a new comrade of mine who goes simply by Coach are putting our bodies and treasure on the line because we have made choices in life that give us the ability to respond to this emergency. I encourage you to use your ability as a human to respond as well and support an organization doing work in Houston or make a deposit donation to Atlanta Food & Farm PBC in our Bank of America account (#334050176742) at a branch near you. AF2 logo - EditedWhile we have PayPal (kwabena@AF2.farm) and Square Cash ($KwabenaNkromo) accounts as alternatives, the fastest and most easily accessible method for us to immediately make use of funds for items like diesel fuel in the trucks, food for us on the road, and hotel lodgings is to make cash bank account deposits. We appreciate you having our backs as we put our best selves forward (please email me at kwabena@AF2.farm or text at 678.499.0309 if you make a deposit so we can acknowledge you). Ase’?

children being rescued in a boat

Cajun Navy rescuing

Helping for Houston

Dannie, Are You With Me? Pushing Me, Pushing Me, Pushing Me …!

whilwindA force pressing against my back

Yet leading from my front as well

A whirlwind of spiritual urgency

Like an alarm clock as a church bell


Waking me up early most every morning

Keeping me awake late many nights

Setting aside other preoccupations

For the priorities that are in my sights


Holy Man Dannie

My eldest brother Dannie McBrayer

Dannie, are you with me?

Pushing me, pushing me, pushing me …!

Dannie, are you with me?

Pushing me, pushing me, pushing me …!


My eldest brother’s earthly life was ended

Suddenly, violently with tragic woe

Snatched from the vault of my favorite familiars

Leaving my soul pummeled from the blow


Kwabena as Dannie

Me looking like Dannie

I … miss … him

My other part, my uncertain twin

The sameness of our facial feature

Compared nothing to our unity within


Dannie, are you with me?

Pushing me, pushing me, pushing me …!

Dannie, are you with me?

Pushing me, pushing me, pushing me …!


Sadness and mourning still does haunt me

Lurking around corners, thug in an alley

I am not yet safe from pain in my heart

And the deep loneliness that I still carry


oar in the riverAll the while though, there is something good

Something so steady and sure

When I feel ravaged in the river of life

I find at my center a steady, familiar oar


Dannie, are you with me?

Pushing me, pushing me, pushing me …!

Dannie, are you with me?

Pushing me, pushing me, pushing me …!


I’ve known his prescient presence all my life

Schooling me on what challenges will come

My rites of passage was a one man show

Adding to my growth until adulthood was the sum


Dannie @ peace

Dannie is his adopted city of Dallas TX

Now waging the deciding battles of my time

Determining what shall be, will be, or not

This sibling of supreme allegiance and love

Is still fighting by my side after his war is fought


Dannie, are you with me?

Pushing me, pushing me, pushing me …!

Dannie, are you with me?

Pushing me, pushing me, pushing me …!


Always having been a protector in my youth

Whether by force or wisdom to me distilled

I was forever watched over, steadily guarded

And I do believe Dannie fights for me still


opportunity knockerI feel him lifting and shoving barriers out of my way

Or bringing opportunities knocking to the door

He is both brute of strength and essence of honey

His legendary wit and charm lasts with most evermore


Dannie, are you with me?

Pushing me, pushing me, pushing me …!

Dannie, are you with me?

Pushing me, pushing me, pushing me …!


If you wonder why I cannot, will not stop

These words are to unravel the riddle

It is not me alone that is riding this magic carpet

I have a co-pilot steering things right from the middle


risk aheadLike many good brothers turned father before him

Dannie taught me how to drive an automobile

“Focus on the center, rather than threats on the side”

Lessons of steering through life taught behind a wheel

The Storm is Passing Over: Making it Through a Tough Time

“O courage, my soul, and let us journey on, For tho’ the night is dark, it won’t be very long. O thanks be to God, the morning light appears, And the storm is passing over, Hallelujah!”

Kwesi close up 2012Among other things, I am an entrepreneur. I chose some years ago to start an enterprise of my own rather than work for someone or something else. It was just a choice, on the surface no better or worse than anyones else’s. However, this decision did have consequences and many risks. One result is that my income over these years has been extremely unstable and frequently Issata close upnonexistence for extended periods of time. The perils have been great, with personal sacrifices including both material creature comforts and life necessities as well as unintended tragedies like loss of contact with two of my children due to conflicts with my ex-wife over child support and visitation. While I am no stranger to lack and even poverty at times coming from a working class family, the disconnect from my daughter Issata and son Kwesi has been a cost brutal and severe for me (and I’m sure them) to bear.

CNA logoThis week the firm I lead was successful in renewing relatively large contracts with two of our primary clients, the Atlanta Housing Authority and The Food Commons. These arrangements will provide steady employment for me and my Partners over the next six months or so, perhaps even longer depending on certain factors. Despite all the real agony and pain it took to arrive at this plateau, it is truly an amazing feeling to create ones own job. I have never been really good at working for others. Inevitably, I would tire of doing things in ways that didn’t seem effective or efficient to me. My nature most often leaned toward improving systems and challenging the status quo. Of AFC Fertile Crescent logo - FINAL croppedcourse, this characteristic of mine has not usually made for long term or staple occupations. Over the years I had learned to live with this handicap of sorts, switching frequently from one livelihood to the next with an seemingly unending stream of “Catch Me If You Can” type incarnations: waiter, grocery clerk, courier, officer manager, carpet salesman, public insurance adjuster, cosmetologist, truck driver, non-profit professional, urban farmer, etc. The list goes on.

AF2 logo - EditedEven as I worked in the past to make a living, I never seemed to thrive in any enduring way. In contrast, since I have set myself on this course as a consultant with Atlanta Food & Farm LLC (AF2) there has been no turning back. I have found my purpose and oh what a marvelous and powerful thing! Every day all day, my mission is to help communities and institutions be more successful with any goals they have related to the local food movement and urban agriculture. It is both a narrow specialization as well as an inexhaustible labyrinth of opportunities and possibilities. I happily lose myself in a rabbit hole of revelation, doggedly pursuing the maze of options to answer one simple question, “What ails thee, brother?”. My resulting quest for the Holy Grail of food justice and sovereignty for my community and beyond has set me on an incredible journey of discovery and personal development. It has not been as lucrative an endeavor as my debts and obligations need my occupation to be, but it has certainly been lavishly liberating for me.

Dolores & meOne of the most difficult aspects of these past months rolling into years has been the strain and stress on other family ties and friendships, both personal and professional. There were times when it was not clear to me if I had lost all normal human feeling or fidelity as my focus on birthing this baby of business seemed to consume me to the exclusion of too much else. On one hand, my dear sweet mother was increasing lost to me and my extended family in the claustrophobic cloud of Alzheimer’s disease during this period. The needs of her care have spiked, but I have been unable to respond financially while in my mission midwifery position of building AF2. The burden has fallen unfairly to my more able siblings, though it is no easy weight to bear for most of them either. Another side has been debts to colleagues or friends that I have not been able to honor despite my best efforts. It is a painful thing to fail at responding when payments are owed to those you know and love, particularly when the value has already been given. I am extremely anxious to run from this dark place back into the light of greater integrity and trust again, hopefully agreed.

AF2 team members with coach Cornelia ShipleyGreatest among all this desired redemption and resolution is reconciliation with my eldest children. I tremble at the thought of what may have been lost over these many months since we have been together. My psyche plays mind games of comparing the period to the deployment of a soldier away on a tour of duty, not seeing their loved ones for sometimes a year or so. Could I tell them daddy has been busy fighting for them and it not be a lie, which is why they have not seen me? Or should honesty prevail with my confession that I was just not capable enough to do two huge things at once. The gamble I have taken with my soul in this regard is fearful. But for this year I have made it through the storm of my own making to the light of also my own creation. When Issata and Kwesi are older, I will tell them the story of what it took to make sure they could go to college or have an inheritance to build homes for themselves and their own families. Grace be to God, I pray for their forbearance and forgiveness.


G.O. Conference 2014 Day One: From Atlanta to Amelia

G.O. conference logoFor the past several years, the preeminent annual professional development event in the local area of my chosen industry has approached without an expectation on my part of attending. For one reason or another, the resources for registration or travel and lodging in the case of this year just weren’t available in the necessary time frame. However, each time a proverbial “ram in the bush” has appeared in the nick of time as if my presence at the Georgia Organics conference was a divinely ordained necessity. This year’s sacrifice was made by my friend and neighbor named Shawn Walton of WeCycle HABESHA IncAtlanta, who declined a registration scholarship he had and transferred it to me (many thanks Big Brah!). Additionally, transportation to the atypical venue of Jekyll Island GA from Atlanta where I reside was graciously offered by Baba Cashawn Meyers of HABESHA Inc (give thanks!). Being from the area close to Jekyll, Cashawn also opened his family’s home to the group of us he adopted for this sojourn of agricultural education. Altogether, grace of a particularly well designed and intentional sort has made things possible for those of us who needed a way.

HW-Slider-20132There are twelve total on this trip together in a rented thirteen passenger van, some of us acquaintances or close friends already while others only known to each other by reputation or not at all. We are now bonded together by a fellowship born out of both desire and necessity. Our shared passions for food justice or “abundance” has motivated us to undertake this pilgrimage, while limited resources invented the requirement that we find a communal way to make attendance at the the vanconference happen for the group. As the sweet succor of fabricated family descended upon us within our van of vindication, I savored my reflections on how wonderful it was that we were together in this way. Sons and daughters of those enslaved or sharecropped in this most southern state of the South have chosen to both reclaim and remake our collective heritage and inheritance as people of soil’s toils. The circle has not only been unbroken, it is also being enlarged and transformed.

Cashaen walking in front of his childhood home

Cashaen walking in front of his childhood home

Cashawn’s family is based in a small town called Woodbine, close to the coastal area of Georgia’s sea islands. After a more than pleasant road trip across the Peach state from its capitol, we rolled into the Meyers compound in wonder of what we would experience and find together. Our first step out of the vehicle was met by the soft welcome of Georgia’s finest earth, producing a bounty of food in an impressive backyard market garden cultivated by the family’s neighbor. We were clearly in the right place. The heads of collard greens were full and flush with the chlorophyll of life, their leaves wrapped in spirals of vigorous Meyers neighbor garden 2nutritiousness. I instinctively reached down to feel and then taste the tender leaves of mustards, craving the peppery and pungent flavor that I favor among the greens family. Having been traumatized as urban farmers by the hostile and hazardous recent winter weather in Atlanta, many of us were caught in a temporary trance of sorts by the contrast of this rural horticultural sanctuary. What a difference 300 miles can make.

Meyers backyard 2We then had the pleasure of meeting Cashawn’s grandparents and learning a bit about the origins of our Brother-Soldier in Chief. Revelations from him about childhood experiences and nicknames led to a round robin disclosure from us all who carried alternative monikers of one type or another. Each one was interesting, some were funny, others were poignant. In all, the spontaneous group sharing morning yoga 3brought us immediately closer together in one of those unplanned but perfectly purposeful ways. My sharing was that the family called me “Bolo” for a time when I was a toddler and young child, as my early years were accompanied by “baby fat”. However, while typing this reflection I remember that it was my eldest and recently deceased brother Dannie who dubbed me with this nickname and mostly used it. I press on with this sharing, allowing the still persistence grief and loss to pass over me prickly once again (I miss you Dannie).

chillin @ Tina houseLast on the itinerary for the day was a evening meal hosted by Cashawn’s cousin Tina Meyers who also lives not too far away on Amelia Island FL. Her residence was equally or perhaps exceedingly cultivated in home garden abundance just as the first site we met. There were numerous beds of buoyant vegetables plots in the front as well as a full blown fruit orchard in her backyard. At this point, most in our entourage were questioning the choice to reside in a landlocked city of mere mortal food production chillin @ Tina house 2capacity. But we all have our ancestral assignments. Tina had blessed her pots with a seemingly endless flow of brilliantly flavorful vegetarian fare and we broke bread together as family should, touched by both wine and wisdom from conversations intoxicated with spirits of all kinds. I feel almost guilty divulging all this, knowing how much envy it may stir in those who would also enjoy an excursion of this nature. Truly, what happens in Amelia should stay in Amelia. But still …

morning yoga

Morning yoga, led by Baba Charles Greenlea

I am writing this blog the next morning as our crew arises from night’s slumber and are busy preparing themselves for the day’s activities with our ostensible purpose for being here, the Georgia Organics conference. However, I can’t help but feel that the conference may now be the side show and the real center of this trip is the fellowship of the brothers and sisters I am blessed to share. Whatever may await us in the plenary sessions and workshops of this event, it is likely to pale in comparison to what we have learned about ourselves already. Ase’?

Cashaen walking in neighbor garden


Alsie & Khari

Alsei Parks and Khari Diop

collards up close

It is Time!

“The world needs you now, not when you are perfect!” – from the Facebook Wall of Hasina Ifra, my Friend and virtual spiritual guide that I’ve never met who lives in Honolulu, Hawaii. Thank you for inspiring this blog post! 

cinematic theologyOne of my favorite forms of preaching or spiritual discourse is cinematic theology, the critical study of films employing theological insights from faith traditions. A former pastor of the Pan African Orthodox Christian Church’s Shrine of the Black Madonna #9 in Atlanta, Cardinal Sondai Nyerere, would often utilize this method is his sermons to expertly and powerfully drive home a message to the congregation (we still miss you, “Son of Thunder”). Given that movies are a dominant art form of our times, it makes perfect sense to me that insightful and relevant preachers would draw upon the life inspiration and moral lessons often embedded within quality films for ministry. Experiencing a good picture show can be an authentic spiritual experience, reminding us of eternal truths and uplifting our souls.

The-Lion-KingAs a father of young children, one of my favorite (practically required) viewings is The Lion King animated movie. Among other themes, a key message in this saga is about learning from the past and finding one’s place in life (I will proceed here with the assumption that you have seen the film). After Mufasa speaks to Simba from the ancestral realm, Rafiki teaches Simba that “the past can hurt, but the way I see it, you either run from it or learn from it” and Simba realizes that he must take his rightful place as king of the Pridelands. Doing so involved a dangerous and painful journey, but in the end Simba ultimately had to “remember” who he was. Once he does, Rafiki utters the poignant acknowledgement as the former prince but now king ascends to his place of destiny, “It is time”.

Do your danceWith the dawning of a new year upon us, I believe this is a useful reminder to ponder. While the narrative above relates a certain linear process of individual development and growth, in a broader sense it is always “time” for us to become who we really are. The Lion King  story takes place in a fictional kingdom of anthropomorphic animals in Africa but many of us are Simbas in human life, often ashamed and traumatized by our past thus avoiding being true to ourselves and our purpose. I can testify to having this experience, with many regrets in my life often leading me into places of self-exile and shame similar to Simba’s estrangement from Pride Rock (his rightful home). But every year I practice building the courage and do the inner work to reclaim my inheritance as a child of God, not only for myself but also for what the world needs from me.

Zen book 2010 editionYears ago, I chose a particular text to help me navigate my own journey of evolution and personal transformation. Zen and the Art of Making a Living: A Practical Guide to Creative Career Design by Laurence G. Boldt is a life-changing book first published in 1991 that helped revolutionize the career planning field by offering a new vision of work. For me though, this work has been much more than assistance with choosing the best way to make a living. Through my diligent and intentional application of the both ancient and contemporary truths within, it has become a personal scripture of sorts for me and release from a veil of ignorance about who I was as a human being. It has helped me “remember”. So at the end of each year and in preparation Zen reading 2013for the next, I have developed my own tradition of making use of the typical holiday downtime to turn inward for spiritual regeneration by rereading the text, but most importantly updating the enclosed written exercises I completed previously to determine what has changed and what has remained true for me since the last year. This has become a powerful method for me to observe my own growth as a man and self-correct or improve in a very methodical way. I highly recommend it for anyone wishing to be their best self.

New moon wishGetting to consciously know or reconnecting with your life purpose is far more meaningful than making a traditional New Year’s resolution. While pledges to lose weight or stop smoking may go by the wayside come February 1st, a deep experience of the bliss involved with realizing your reason for being alive will not easily leave you. Certainly, we should clean out our closets or improve our diets and such. However, there is no substitute for the inner work of self-actualization. Like Simba, our true destiny is awaiting all of us should we only find the courage or will to move beyond our past and claim it. You healer, you teacher, you farmer, you preacher. You father, you mother, you friend, you leader. It is time!

Mwalimu Kwabena Osei Nkromo, Chief Evangelist and CEO of the House of Amen Southern Region.


Kim Thoughts: Social Media as Anti-Social Behavior (guest blog)

(Re-published here from the original Facebook posting on Kimberly Ballard’s wall)

Facebook profile pic

Kimberly Ballard

Just wondering… What’s going on with our new skool psyche where we are often more present trying to tune in to this virtual world than our own realities? It has become a part of our ‘normal’ visual landscape to be anywhere in our worlds and see many people’s heads bent over checking our phones. Has anybody tried to holla at us in the last 3 minutes?? No. Maybe. But either way, what did we ever used to do with our minds, I often wonder? And where will this mental trend and electronically connected/yet real world disconnected dynamic all lead?

Just wondering, as we all get somewhat caught up. Were these the same mental or emotional voids that led us to indulge in other escapes before social media came along? TV, clubs, shopping, talking on the phone for hours…do we hardly read books anymore? No indictments, or removing myself from the mix…just wondering.

social-media2Are these the same voids, just managed a different way? Or has all the technology created new mechanisms and dependencies in our psyche to now need even more stimulation? …to the point where we have to have multiple “conversations” going on at the same time?…on Facebook, on the phone, emailing and tweetin and sending twerkin type photos at the same time (do they call those selfies?)…and then we still need more.

marvin-gaye-1971-whats-going-on-aJust wondering…as Marvin once asked “What’s (really) going on?”…in a day when we can wake up and immediately roll over to the gadgets to connect to the virtual world before maybe even turning to the one beside us, or in the same space. All the funny ironies in the pictures of people at a social events, or maybe even at dinner together, but everyone is on their phone. Funny sometimes, but sad in a way, and very true. And we’re all pretty much “guilty” in one way or the other. We’ve gone from it being disrespectful to leave your hat on when you enter a home, to it being acceptable to leave our whole head someplace else when we come to commune with another real human being.

Your body is here with me ...I get it and relate that we all have natural yearnings for mental stimulation and emotional connections that our immediate surroundings, access, and the “real” people in our worlds don’t always quite fulfill. But when do we stop and attempt to balance our reality? Check in with what’s really in our world, the room, the real people around us. Or was the songwriter more on point than they knew years ago?…”Your body’s here with me, but your mind is on the other side of town” (or even on the other side of the world, these days). And now we have the technological means to really roll with that thought…to no end…creating another modern relational dysfunction for our day.

social-media-loveIn ways I clearly see many of the upsides of all of the new worlds, possibilities, connections and outlets that social media and the Internet in general have created. Look at all of the people who felt isolated before who can come together and be inspired, commune and support each other so easily now. Even connecting with old friends. That can be a beautiful thing. I’m just stepping back for a moment wondering (and even looking at myself as my neck is bent into this phone)… Is this new school train running away off the tracks at times? Is it creating an incessant need for attention and stimulation, beyond the balance and fulfillment that we wholistically naturally seek? Are new narcissists even being born from it, or simply finding a fit? And even for the old/new friends that we connect with electronically, when we get together in person, are we still halfway checked out, still seeking something else.

stop & smell the rosesBut whatever the truth is (I’m sure there’s many)…Can we stop or pause regularly and make a point to check in with the real world for a while? Smell the coffee, stir the beans (and even stop burning pots and bumping into stuff cause we so checked out-and in to something else). Balance is simply what’s occurring to me, as I’m continually seeking more of that for myself. We always heard “too much of anything” ain’t good.

Kim in reflectionLike I said, just wondering…as I clearly use this social outlet to get my writing/mental rocks off at times as well. But “all things in moderation” I always heard.
Working on it. And just wondering out loud (in my phone:-/ Or maybe even spiritually inspired by my godmother (the way old folks used to pinch you to get your attention without anyone noticing). But I reflect now on how I went to visit my godmother not long before she passed several years ago. I was a dutiful “daughter,” yet always too caught up on “doing,” even if doing a good helpful thing…the imbalance was in not being fully present. I felt my value was more in the “doing” for others. But my godmother simply said, patting at a spot on the bed beside her, “just sit down and talk to me ‘Kimley’.” (You know how old folks do your name their way.) I recall buzzing around the room trying to make sure all her physical needs were met, and then sitting down for just a moment…offering a little chit Kim familychat. I wasn’t into any social media back then, but my head was still someplace else, thinking about the next thing to “do,” naively thinking that was helping her. But now I know that it wasn’t. Maybe it’s too uncomfortable to connect with the realities of what’s for real in front of us. In that case it was death, and the guilt that I couldn’t do more to change her reality or make it more comfortable. But whatever it may be, we eventually need to deal with it…and live in our real world as much as we do this virtual one. We all want to be heard and to feel a connection. We all want somebody to (really) “listen” and “see” us. Can we stop and do that and be that for each other? Then the social (media) connection can become more our real lives.
Just wondering…
…as I need to go check in on my real people now.

Kim & children

Kim and her four children (From Left to right: Malik, Elyse, Myla, Elona)